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Lake Region & Fryeburg Area Adult Education

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General Enrichment

in Personal Enrichment

Crystal Healing for Beginners

$19

with Donna Shaw

Calendar Mar 15, 2018 at 6 pm, runs for 1 week

Crystals are gifts from Mother Earth that can help us heal ourselves and others. In this class you will learn the basics of how to clear, cleanse, program and use these gifts from nature in your daily life for concentration, meditation and healing. Students will also learn the basics of the bodies energy system (Aura/Chakras) and how to use crystals to balance, clear and charge it. Students will receive a class study guide and be guided on a crystal chakra healing meditation by Certified Hypnotherapist and Reiki Master Donna Shaw. Students should bring pen, water.

*$25 lab fee paid directly to instructor at start of class

Drilled Sea Glass Necklace and Keychain

$39

with Art Night Out Instructor

Calendar Feb 1, 2018 at 6 pm

Learn the secrets to drilling glass, stones and shells. Add colorful beads and spirals using our easy wire-wrapped loop techniques to create your own unique jewelry. Use our collection of sea glass, beach stones and shells, or bring your own favorites. Workshop fee includes all materials to make one pendant and one key chain.

Will run

Easter Candy Making

$14

with Jim Miller

Calendar Mar 20, 2018 at 6 pm

Learn to make chocolate treats delightful enough to impress the Easter Bunny! In this class you will learn to make buttercreams, mint creams, coconut creams and white and dark chocolate Easter Bunny lollipops with Jim Miller AKA “The Candy Man”. Bring a resealable container to bring home your goodies!

*lab fee of $10 paid directly to instructor at start of class

Excel 2-Beyond the Basics

$59

with Maryanne Fiorello

Calendar Apr 28, 2018 at 10 am, runs for 4 weeks

If you have experience with the basics of using Excel and want to gain a more in depth knowledge or learn additional features and improve your skills this class is for you. This class can be taken back to back with Excel Basics class as we review and build on our skills from Excel 1.

Face It, You Can Draw!

$59

with Brian Woodson

Calendar Feb 27, 2018 at 5 pm, runs for 6 weeks

So you think you can’t draw? Think again! This class will use simple exercises to train your brain to perceive things in a different way. The ultimate goal of this class is to draw portraits. This class will be centered around drawing portraits from life and photos. Students should bring sketch pads, and 2B-4B pencils to class. Recommended reading for class “Drawing on The Right Side of the Brain”

Farm To Table

$24

with Nicholas Orgo

Calendar May 15, 2018 at 5:30 pm

In this class you will learn how to cook with seasonal ingredients using the freshest fruits, vegetables and meats available. This will be at least a three course to four course meal. The class’ products will be completely sourced from local farms and the menu will be dependent on what is available and freshest at the time of the class.

*$20 lab fee paid directly to instructor at start of class

Fun and Learning with Essential Oils

$14

with Chris Ventura

Calendar May 23, 2018 at 6 pm

What are essential oils? Where do they come from? How can we use them to help support our family’s health in cooking and in cleaning? Come and enjoy this hands on class where you will not only learn but will be making items to take home and use.

*$15 lab fee paid directly to instructor at start of class

Hatha Yoga

$48

with Joan Grady

Calendar Jan 30, 2018 at 6:30 pm, runs for 8 weeks

Everyone can do some yoga and with very little instruction you can begin to practice your focus on breath and holding postures. Yoga improves your posture, tightens and tones your body, increases circulation, strengthens the back muscles and helps with anxiety. Students should bring a yoga mat and a towel or light blanket. Wear loose clothing suitable for exercise. This class is for the beginner to experienced yoga student.

No class 2/20/2018

Will run





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