Your browser is not optimized for viewing this website.

More information »

Lake Region & Fryeburg Area Adult Education



Home & Family

in Personal Enrichment

Winter Wreath Making

$23

with Kayley Nelson

Calendar Next available session starts Dec 10, 2023 at 2 pm

Let's gather together for a cozy winter-themed crafting class! Learn how to create your own beautiful, decorative wreath from real evergreens collected by your instructor Kayley. Not only will you be working with real, fresh materials, but you will also have the opportunity to add embellishments to make it your own style! No experience needed to join the class.

Lab fee: $15 due to instructor at class to pay for materials.

Learning About Devices
Online Registration Unavailable

Learning About Devices

Free

with NDEC Instructor

Calendar Next session starts Jan 2, 2024 at 10 am

Devices connected to the internet have become a part of our everyday life. In this class you willlearn about the wide variety of devices, from the servers that receive, store and transmit our data,all the way to tablets, smartphones and wearable devices.

Click here to register

Applying for the Affordable Connectivity Program
Online Registration Unavailable

Applying for the Affordable Connectivity Program

Free

with NDEC Instructor

Calendar Next session starts Jan 4, 2024 at 2 pm

The Affordable Connectivity Program is an FCC program that was put in place to help low-incomefamilies pay for the cost of connecting to broadband internet access. In this class we will look atqualifying for and applying for the benefit, and what you can expect from Internet Service Providers.

Click here to register!

Using Facebook Securely
Online Registration Unavailable

Using Facebook Securely

Free

with NDEC Instructor

Calendar Next session starts Jan 11, 2024 at 10 am

This class is designed to teach current Facebook account holders how to use Facebook moresecurely, how to understand all privacy options, and how to change privacy options so theinformation you share on Facebook is only available to those you wish to see it.

Requirements: A device connected to the internet and a Facebook account.

Click here to register!

Introduction to MS Word
Online Registration Unavailable

Introduction to MS Word

Free

with NDEC Instructor

Calendar Next session starts Jan 17, 2024 at 2:30 pm

Learn how to format text, use paragraph dialog boxes, add indents, work with tables and columns, and do more with your documents.

This is a series of 3 sessions.

Click here to register

The 28-Day Plan To Beat The Battle Of The Bulge with The Mind-Body Weight Loss System

$51

with Carolann Charland-Cliche

Calendar Next available session starts Jan 30, 2024 at 6 pm

Are you gaining weight no matter what you do? The Mind-Body Weight Loss System teaches you “a way of eating vs dieting” with 2 powerful components that include a holistic food plan (diet) developed by a physician designed to reduce gut-inflammation and insulin-resistance. Plus- it introduces you to the revolutionary new “retrain your brain” therapy (NRT) that eliminates unhealthy eating habits by creating new neuropathways for positive behavior changes.

CLASS INCLUDES: 55pg eBook “The Mind-Body Weight Loss System” food plan with sample menu, step-by-step guide to NRT mind-body techniques.

BONUS: 30-minute guided-meditation therapy session (in-class ) to change eating habits and jumpstart your weight loss. (you can record this therapy session for home use).

I CAN HELP YOU QUIT! The 14-Day Program To Successfully Stop Smoking (Vaping)

$51

with Carolann Charland-Cliche

Calendar Next available session starts Feb 1, 2024 at 6 pm

I CAN HELP YOU QUIT! Successfully Stop Smoking (vaping) In 14 Days. My revolutionary “Retrain Your Brain” program is unlike any other method you have tried to quit in the past. It uses a powerful combination of NLP Neurolinguistics and modern discoveries in brain neuroplasticity to release “stuck” habits stored in the brain.

The program gets to the root cause of why you smoke and eliminates it. It releases old habits ”stuck” in the brain going back to when you first started smoking… even if that was a teenager! It does not matter how long ago you started smoking (vaping) this program can help you quit.

CLASS INCLUDES: free coaching support after class and eBook “Retrain Your Brain To Successfully Stop Smoking” with step-by-step guide to proven NLP techniques to help you quit.

BONUS: 30 minute smoke cessation NLP therapy session( in-class) to jumpstart quitting (you can record for reinforcement therapy for home use).

Putting the Literacy in Financial Literacy: Book Club with FAME

Free

with FAME Specialist

Calendar Next available session starts Feb 6, 2024 at 6 pm, runs for 4 weeks

Join FAME’s College Savings Counselor, Maire Pelletier, in dissecting Erin Lowery’s Broke Millennial Takes on Investing. This book club is great for someone looking for an introduction to different investment-related topics. In Lowery’s second edition of the Broke Millennial financial book series, she addresses some of the biggest questions early investors have, such as: 

  • Should I invest while paying down student loans? 
  • How do I invest in a socially responsible way? 
  • What about robo-advisors and apps--are any of them any good? 
  • Where can I look online for investment advice? 

Students will need to purchase their own copy of the book to participate.

This class meets on the following days:  2/6/2024, 2/20/2024, 3/5/2024, and 3/19/2024

Pre-registration required.  





Forgot password?
Staff Log In