Have you ever wanted to learn guitar? This class is for students just starting out. You will learn the basics about music and guitar. You will be instructed on chords, songs, light improvs and melodies, and gain the basic skills and confidence to become a beginner guitar player! Ask a friend to sign up with you and learn and practice together! Bring an acoustic guitar or let us know if you need to borrow one.

Ballroom Basics is a six-week session covering two ballroom dances, Fox Trot and East Coast Swing. The goal is to feel comfortable dancing through a full song - and have fun! Perfect for beginners and returning dancers - strong basics are for everyone. You will receive in-class instruction, handouts, and a weekly follow-up email. No partner or dance experience is necessary, just bring your willingness to learn!

Have you started to learn chords and songs, and are you looking for more formal instruction or the next step in your guitar playing? This class will build your confidence and take you to the next level. Jeffrey will teach you about music and songs, and different styles of music, and help you advance your guitar playing ability.

This Intermediate Guitar class is ideal for those who know the basics and want to take their guitar knowledge to the next level. You will learn more about improvisation on the guitar, as well as more music theory. This class will help you more intricately understand and advance your guitar playing.

Aloha! Are you interested in Hawaiian Hula dancing? Don’t miss this opportunity to learn the basics of Hawaiian Hula. Learn about the Hawaiian culture and learn simple choreography to Hawaiian songs. Hula is a great way to connect with Hawai'i, and learn the language, history and culture. Come experience the beauty of Hawaiian Hula dance and experience the Aloha spirit of Hawai'i. All are welcomed! Wear loose clothing and bring a pen and paper for note-taking.

This presentation will review the following areas: • When you are eligible for Medicare benefits • The timeline to enroll for Medicare benefits without penalties • What original Medicare does and doesn’t cover • What additional plans are available that work in conjunction with original Medicare • Financial assistance options

Everyone can do some yoga, and, with very little instruction, you can begin to practice your focus on breath and holding postures. Yoga can be helpful with managing pain, improves your posture, tightens and tones your body, increases circulation, strengthens the back muscles, and helps with anxiety. Students should bring a yoga mat and a towel or light blanket. Wear loose clothing suitable for exercise. This class is for the beginner to experienced yoga student.

Join Tia for an hour or so on an easy-rated hike along several trails within Sebago Lake State Park. We'll explore trailside through the forest, around an active beaver pond and visit the Songo river, sharing sightings, stories and questions. Meet at the "Sebago Lake State Park Campground" entrance parking lot on State Camping Road just off of State Park Road. Rain or shine. Wear hiking shoes and as desired bring a water bottle, cameras, binoculars, field guides, a hat, and rain gear.