This presentation will review the following areas: • When you are eligible for Medicare benefits • The timeline to enroll for Medicare benefits without penalties • What original Medicare does and doesn’t cover • What additional plans are available that work in conjunction with original Medicare • Financial assistance options

Experience and learn the art of Reiki. In the first half of this session, you will experience the peace and calm of Reiki in a meditative state. You will destress and gain awareness of mental health. Unplugging for a few minutes a day is a transformative practice in being a more fulfilled person, giving you energy and focus. During the second half of the evening you will be provided with note-taking materials and learn basic techniques in how a Reiki I practitioner works on relaxing and healing themselves, others and their pets, followed by an overview of what a Reiki practitioner can accomplish. You will learn the benefits of becoming a Reiki Master. Wear comfortable clothes, and bring water, a blanket or throw, a pillow, and if possible a yoga mat.

Do you have a skill or knowledge others might enjoy learning from you? Now is a great time to learn to share your passion with the community. Adult Education is a terrific venue for teaching your craft or sharing your knowledge, earning supplemental income as a side gig or in retirement. Don't know where to start? Learn the ins and outs of teaching with Adult Education. Tia will help you design a course or workshop specific to your hobby or profession. Topics will include course titles, course descriptions, lesson plans, engaging your audience, price points, and whether your course should be a one-off or sequence. You may find yourself proposing a course with Lake Region and Fryeburg Area Adult Education for the next or a future semester!

Welcome to the fun and creative world of beginner earring making! In this class, you will learn the basics of creating your own unique earrings from scratch. No prior experience is necessary - just bring your enthusiasm and a willingness to try something new! You'll be introduced to various earring making tools, techniques, and materials while learning how to design and assemble your very own dangles. By the end of class, you will have a collection of handmade earrings to show off or gift to friends and family. Unleash your inner jewelry designer and add a personal touch to your accessories! You'll pick from a variety of beads, allowing for complete customization. You'll leave with a tools and materials list including where to buy, and of course, your earrings! What to expect: Each participant will create 2-3 pairs of dangles. All materials and supplies will be provided: supplies & materials fee: $20 to be paid directly to the instructor on the first day of class.

Cooking Matters™ classes provide a culinary-enhanced nutrition education program that teaches participants how to prepare meals that are healthy, tasty and low in cost. Each lesson engages participants in hands-on meal preparation, practical nutrition tips and food budgeting skills. This class provides participants with the knowledge and skills to make healthy food choices, as well as to prepare healthy meals and snacks on a limited budget. Class highlights include: lessons featuring hands-on learning and recipe preparation, group discussions, tasty food samples, free recipe book, and a bag of groceries to prepare a dish from each week’s class at home. Because of popularity and the limited class size priority will be given to those who have not previously registered for this class.

Learn the simplicity of basic watercolor skills and the craft of making your own greeting cards. In this class, we will paint beautiful spring scenes. You will take home a set of 4-6 cards - ready for framing or giving. All paint and card-making supplies included.

Notaries public perform important public services, serving as trusted officials to affirm signatures on legal documents. In Maine, they may also officiate weddings! If you might want to become a notary, this course will prepare you for the licensure examination.

This class is great for beginners and craft lovers! In this class, you will learn how to paint beautiful dot mandalas on rocks and canvases (your choice!). We will use acrylic paint and dotting tools. Supplies fee: $15 to be paid directly to the instructor on the first day of class.