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Crystals and Chakras Healing -A Hands on Workshop
with Donna Shaw
From ancient times raw, precious & semi-precious gemstones have been used for healing on all levels of our lives, mental, physical and spiritual or mind, body and soul. The only difference being that the Ancient people from around the world were instinctively drawn to our crystal allies, trusted in their abilities, understand their uses, value (trade) and even their meaning in the greater scheme of the universe. Come learn by doing! Learn how to place stones in aura & chakra grids and even experience one yourself! Class includes; Chakras, Aura, history, table time for hands on training and more.
*Lab fee of $35 for one or $60 for 2 payable directly to instructor at start of class*
Hatha Yoga-Spring Session
with Joan Grady
Everyone can do some yoga and with very little instruction you can begin to practice your focus on breath and holding postures. Yoga improves your posture, tightens and tones your body, increases circulation, strengthens the back muscles and helps with anxiety. Students should bring a yoga mat and a towel or light blanket. Where loose clothing suitable for exercise. This class is for the beginner to experienced yoga student.
*No class 4/16*
Herbal Tea Making Class
with Katie Munn
Would you like to learn how to make your own Herbal Tea? If so come join Herbalist Katie Munn for this fun informative class! We will go over a number of different herbs used for stress and anxiety then we will create our own Herbal tea using those herbs to take home!
* Lab fee of $ 7 payable directly to instructor at start of class*
Introduction To Spanish
with Meredith Morehouse
Learn the basic structure of the Spanish language, including simple grammar, vocabulary, and pronunciation—the building blocks of conversation. Classes will be interactive and taught in English and Spanish. Along the way you’ll learn about the culture, music, food, and whatever else interests you about Latin American countries or Spain! Specific content will be tailored to your Spanish language needs (e.g., for travel, work, new friends/family, school, or a fun new challenge). Students should bring notebooks, pens and laptop/tablet (optional)
Maine Driving Dynamics
with Ed Naples
* Use the Driving Dynamics for Seniors class listing in order to get the discounted 65 and older rate for seniors*
The Maine Driving Dynamics course is a driver improvement course that is aimed to improve a student’s defensive driving awareness and abilities. This five-hour course includes discussion of collision avoidance techniques, safety issues, driver habits and attitudes, and the basic elements that constantly challenge drivers on Maine’s highways. Our goal is to save lives, prevent injuries, and reduce vehicle-related crashes. The course may be taken for point reduction only once every 365 days. Students who successfully complete the course will receive a three-point credit on their driving record.
Put Your Retirement To Work
with Jennifer Arsenault
Why is it important to start saving now? Learn additional tax-advantage ways to save outside of the employer and learn about rolling over money from previous employer plans.
Reiki I Certification-Embrace The Healer Within
with Donna Shaw
While you are able to perform Reiki on others including pets, this level it is truly meant to be used primarily for healing self! Come learn how Reiki works with your body’s natural energy field including your “Auric Field, Chakras, and meridians charging it with positive energy, raising your natural vibratory level as it clears, balances, heals and restores the body’s vital life force energy that is in and around our physical body. Students receive a Reiki I Manual, hands on training (table-time) Reiki I Attunement and Certificate.
*Lab fee of $85 payable to instructor at start of class*
Resume and Cover Letter Workshop
with Rhonda Jacobson
This workshop will help you develop and tailor your resume and cover letter to fit the career that you have chosen to pursue.
Call us to talk with a career advisor about resume and cover letter writing, interview skills and other ways to improve your success in the job search process. Our services are available at all of our locations.
Call 627-4291 for more information