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Lake Region & Fryeburg Area Adult Education



Cooking & Nutrition

in Personal Enrichment

Cooking Matters™ for Adults

Free

with Cada Driscoll

Calendar Next available session starts Mar 12, 2025 at 4:30 pm, runs for 6 weeks
Cooking Matters™ classes provide a culinary-enhanced nutrition education program that teaches participants how to prepare meals that are healthy, tasty and low in cost. Each lesson engages participants in hands-on meal preparation, practical nutrition tips and food budgeting skills. This class provides participants with the knowledge and skills to make healthy food choices, as well as to prepare healthy meals and snacks on a limited budget. Class highlights include: lessons featuring hands-on learning and recipe preparation, group discussions, tasty food samples, free recipe book, and a bag of groceries to prepare a dish from each week’s class at home. Because of popularity and the limited class size priority will be given to those who have not previously registered for this class.




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