Your browser is not optimized for viewing this website.

More information »

Lake Region & Fryeburg Area Adult Education

Filter by Category

Cooking & Nutrition

in Personal Enrichment

Bulk Up! Buying and Cooking in Bulk
Registration Unavailable

Bulk Up! Buying and Cooking in Bulk


with Nina Zagvazdina

Calendar Oct 16, 2018 at 6 pm

We all know that buying in bulk saves, but it can be frustrating when we constantly end up wasting half the bag because it ends up going bad before we use it. In this class, learn how to buy in bulk and cook with those items without feeling like you’re eating the same thing over and over again. The instructor will purchase an item in bulk and you will make several recipes with that single item. Walk away with recipes, ideas and confidence of buying in bulk.

*Lab Fee of $20 paid directly to instructor at start of class.

Cooking Matters For Adults
Registration Unavailable

Cooking Matters For Adults


with Sarah Murphy

Calendar Oct 16, 2018 at 3 pm, runs for 6 weeks

Cooking Matters™ classes provide a culinary-enhanced nutrition education program that teaches participants how to prepare meals that are healthy, tasty and low in cost. Each lesson engages participants in hands-on meal preparation, practical nutrition tips and food budgeting skills. This class provides participants with the knowledge and skills to make healthy food choices, as well as to prepare healthy meals and snacks on a limited budget. Class highlights include: lessons featuring hands-on learning and recipe preparation, group discussions, tasty food samples, free recipe book, and a bag of groceries to prepare a dish from each week’s class at home.

Creative Sushi For Everyone


with Matt Howe

Calendar Nov 6, 2018 at 6 pm

Whether new to sushi or experienced in making your own, this class is sure to expand your sushi horizons. You’ll learn how to set up your home kitchen for sushi success and the fundamentals of sushi rolling. You’ll be busy making sushi from the start. We’ll cover a range of ideas for featuring raw fish, cooked seafood and veggies; tips for using brown rice; making sushi burritos; and how to plan a complete sushi-themed party with homemade miso soup, seaweed salad and a beautiful display that includes something for everyone. Bring a sharp knife and a large container or two to take your creations home.

*Lab fee of $20 paid directly to instructor at start of class

Will run

Ghoulishly Delicious Halloween Chocolates


with Jim Miller

Calendar Oct 23, 2018 at 6 pm

Learn to make chocolate treats delightful enough to impress all of your Halloween bogeymen and goblins! In this class you will learn the tricks to make various flavored buttercreams and Halloween pumpkin lollipops with Jim Miller AKA “The Candy Man”. Sign up early so that you don’t miss out on this frightfully good time! This class fills up fast. Bring a resealable container to bring home your goodies!

*Lab fee of $10 paid directly to instructor at start of class

Italian Cooking 101


with Nick Orgo

Calendar Nov 27, 2018 at 6 pm

Students will learn the fundamentals of Italian cooking, learning how to make 2 types of red sauces; an easy weeknight marinara and slow cooked “Sunday Gravy” with meatball, sausage and braciole (stuffed steak). Buonissimo!

*Lab Fee of $20 paid directly to instructor at start of class

Full Course

Forgot password?