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Lake Region & Fryeburg Area Adult Education



General Enrichment

in Personal Enrichment

Identifying Frauds & Scams
Online Registration Unavailable

Identifying Frauds & Scams

Free

with NDEC Instructor

Calendar Next session starts Mar 26, 2024 at 5:30 pm
1 additional session on Apr 25, 2024

Learn about the different types of internet fraud and scams, the dos and don’ts of protectingyourself online and what to do if you have experienced online fraud or abuse.

Follow this link to register for this class

This class is offered free to State of Maine residents only, fees will be assessed for out of state registrations

Tarot Tuesday

$45

with Donna Shaw

Calendar Next available session starts Mar 26, 2024 at 6 pm, runs for 6 weeks

Have you always wanted to learn tarot? Do you have a deck that has been lying around? Come share & learn in this group style tarot class. Students will learn based on the Waite Rider style tarot deck. There will be weekly lessons, handouts and homework. A tarot deck is required at second class.

Lab Fee: $175 due to the instructor the first night of class.

Students must bring tarot cards, water, and a pen to class.

Hatha Yoga

$68

with Joan Grady

Calendar Next available session starts Mar 26, 2024 at 6:30 pm, runs for 6 weeks

Everyone can do some yoga, and, with very little instruction, you can begin to practice your focus on breath and holding postures. Yoga improves your posture, tightens and tones your body, increases circulation, strengthens the back muscles and helps with anxiety. Students should bring a yoga mat and a towel or light blanket. Where loose clothing suitable for exercise. This class is for the beginner to experienced yoga student.

Location:  Crooked River School

6-week session--No class week of April 15-April 19th 

Coloring for Adults

$18

with Kim Crawford

Calendar Next available session starts Mar 28, 2024 at 6 pm

Do you have at least five minutes to relax? Why not color? Same retro concept with updated imaging and technique. Try various levels of coloring difficulty, try coloring with chalk, paint, colored pencils, and other mediums.  Coloring sheets and various mediums provided.

Students should bring an open mind and adventurous spirit!

"Cutting the Cord" - Getting TV & Phone Services Over the Internet
Online Registration Unavailable

"Cutting the Cord" - Getting TV & Phone Services Over the Internet

Free

with NDEC Instructor

Calendar Next session starts Apr 3, 2024 at 11 am

What does it mean to "Cut the Cord"? It's about canceling cable or satellite services and being able to watch television shows online, as well as options that would allow you to get rid of your landline. This class will not only show you the wide variety of options out there, but also teach you some tools to decide if cutting the cord is right for you.

Register here!

Adulting 101: Money Starts

Free

with FAME Specialist

Calendar Next available session starts Apr 3, 2024 at 6:30 pm

Adulting is tough. Finances can be one of the trickiest parts of adulthood. Whether you’ve been Adulting for decades or are just getting started, banking basics, spending plans, credit scores and useful tools and apps are available to make the whole Adulting thing a little bit easier. Join Steve Kautz from the Finance Authority of Maine for this 1-hour virtual workshop as we dive into some adulting money basics together.

Crystal Healing Hands On

$20

with Donna Shaw

Calendar Next available session starts Apr 4, 2024 at 6 pm, runs for 2 weeks

This is a hands-on class to learn about the uses of crystals, how to use these healing gifts from the earth to heal and balance the body, and for protection, manifesting and grounding. Students will learn about the most commonly used crystals in crystal healing, their properties and uses. Students will also learn about crystal elixirs; elixir safety and practice doing a chakra/aura healing crystal grid on each other and learn a manifesting crystal grid to practice at home. Includes: Class materials and a take home crystal.

Lab fee: $50 for one or $90 for two, to be paid directly to the instructor on the first day of class.  Speak to instructor about payment options.

Please bring a pen and water.

 

Donna Shaw is a National Guild of Hypnotists Certified Hypnotherapist, Certified Past Life Regressionist (facilitator) Licensed HypnoBand® Practitioner, Usui & Kundalini Reiki Master/Teacher. Donna has been teaching Reiki, spiritual-metaphysical and self-hypnosis classes at local Maine Adult Education Centers and her office since 2012.

Maine Driving Dynamics

$72

with Maine Driving Dynamics Instructor

Calendar Next available session starts Apr 9, 2024 at 5:30 pm

This is a 2 night class, you must be present at both classes to get the credit.

The Maine Driving Dynamics course is a driver improvement course that is aimed to improve a student’s defensive driving awareness and abilities. This five-hour course includes discussion of collision avoidance techniques, safety issues, driver habits and attitudes, and the basic elements that constantly challenge drivers on Maine’s highways. Our goal is to save lives, prevent injuries, and reduce vehicle-related crashes. The course may be taken for point reduction only once every 365 days. Students who successfully complete the course will receive a three-point credit on their driving record.





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