Your browser is not optimized for viewing this website.

More information »

Lake Region & Fryeburg Area Adult Education



Home & Family

in Personal Enrichment

"Cutting the Cord" - Getting TV & Phone Services Over the Internet
Online Registration Unavailable

"Cutting the Cord" - Getting TV & Phone Services Over the Internet

Free

with NDEC Instructor

Calendar Next session starts Apr 3, 2024 at 11 am

What does it mean to "Cut the Cord"? It's about canceling cable or satellite services and being able to watch television shows online, as well as options that would allow you to get rid of your landline. This class will not only show you the wide variety of options out there, but also teach you some tools to decide if cutting the cord is right for you.

Register here!

Adulting 101: Money Starts

Free

with FAME Specialist

Calendar Next available session starts Apr 3, 2024 at 6:30 pm

Adulting is tough. Finances can be one of the trickiest parts of adulthood. Whether you’ve been Adulting for decades or are just getting started, banking basics, spending plans, credit scores and useful tools and apps are available to make the whole Adulting thing a little bit easier. Join Steve Kautz from the Finance Authority of Maine for this 1-hour virtual workshop as we dive into some adulting money basics together.

MSAD 61 Substitute Teacher Training
Registration Unavailable

MSAD 61 Substitute Teacher Training

Free

with Rhonda Springer

Calendar Next session starts Apr 9, 2024 at 5:30 pm

In this one-hour training, MSAD 61 staff will review the requirements for becoming a substitute teacher in MSAD 61 and how to get on the substitute list; professional expectations and best practices for substitute teachers; what to expect at the various schools in the district; and some district policy and legal information. Participants who complete this training are eligible to receive an additional $10 per day in substitute pay, and this includes current substitutes!

Free. Pre-registration required.

Instructors: Rhonda Springer and Mike Emery

National Service Through AmeriCorps: Informational Session

Free

with Roy Gedat

Calendar Next available session starts Apr 9, 2024 at 6 pm

This informative workshop will provide attendees with all the information they need to enter National Service through the AmeriCorps program.

AmeriCorps is the program whereby citizens can Make A Difference in their community by enrolling tolend their energy and ability to advance a well thought out project and program. AmeriCorps membersreceive a stipend, fully paid health benefit (full time) and an education award that can be applied to anypost-secondary school tuition/fees. Member terms are full or part time and there are manyopportunities available, including the Augusta area.

Hear more about how you can enlist to provide National Service through AmeriCorps in your owncommunity by attending this lively in person seminar.

There is no charge to attend a workshop and participants are under no obligation to join.

The workshop will be led by Roy Gedat who recently retired from a career leading non-profitorganizations, elected political service, and state/federal advocacy and is proud to call Maine his homefor over 40 years.

His experience and interests led him to many years of volunteer service to the Norway Historical Society,Maine’s Long Term Care Ombudsman and many other endeavors. Most recently he has been serving as aTrustee of the Maine Long Term Care Ombudsmen Program and begun a second term in AmeriCorps.

Oh, the Pastabilities!

$21

with Madelyn Litz

Calendar Next available session starts Apr 10, 2024 at 5:30 pm

In our fourth ravioli class we’ll be making portobello mushroom ravioli with a fresh sage brown butter sauce. Filled with portobello mushrooms, a little prosciutto, and of course some cheese! As always, making good ravioli starts with the dough.  You’ll learn how to tell when the dough is perfect for making these yummy pillows that will delight the tongue and tummy! Bring a small container to bring a few home!

Lab Fee: $10 to be paid directly to the instructor.

Adulting 102: Money Grows

Free

with FAME Specialist

Calendar Next available session starts Apr 10, 2024 at 6:30 pm

So, you’re on a budget, managing a bank account, and wondering about the next steps in your financial journey. In Adulting 102, we will look at the differences between saving and investing, and if you are ready to invest, how to get started. Other topics will include protecting your assets (insurance), advanced budgeting, and understanding the role economics plays in our financial life.  Join Steve Kautz, Financial Education Programs Specialist from the Finance Authority of Maine for this 1-hour virtual workshop as you take the next steps into adulting.  

Retrain Your Brain: The Secret To Staying Lean

$51

with Carolann Charland-Cliche

Calendar Next available session starts Apr 11, 2024 at 6 pm

Discover the real reason why 90% of diets end in failure. It has nothing to do with the diet! Over the years when you repeatedly went from one diet to another, it created a powerful neuropathway in the brain or behavior pattern of diet failure that the brain automatically used as a default behavior every time you started a new diet. Unknowingly, you programmed your brain to NOT lose weight! Neural Retraining Therapy uses techniques to break unwanted habits and behavior patterns stored in the brain. This program stops diet failure and helps you to eliminate unhealthy eating habits (usually programmed in the brain since childhood) that sabotage your weight loss efforts.

COURSE INCLUDES: Includes my 45pg eBook “The Diet Fix: Your Key to Diet Success”

BONUS: A 30-minute guided meditation therapy session( in-class) to jumpstart your weight loss goals. (you can record for home use)

Videoconferencing with Healthcare Providers, Family, & Friends
Online Registration Unavailable

Videoconferencing with Healthcare Providers, Family, & Friends

Free

with NDEC Instructor

Calendar Next session starts Apr 12, 2024 at 1 pm

There are several options for speaking face to face with family, friends or coworkers over a device connected to the internet. In this class we will look at some of the most popular options out there including Zoom with a short tutorial on navigating the Zoom room.

Register here!





Forgot password?
Staff Log In