Students will learn about USDA's MyPlate and some easy steps to follow the latest Dietary Guideline for Americans. Classes will provide participants with the knowledge they need to choose and prepare healthy foods and beverages on a limited budget. Food demonstrations and tastings will be provided at each session. Topics will include "Focus on Fruits", "Vary Your Veggies", Make 1/2 Your Grains Whole Grains", and "Vary Your Protein Routine". 

Learn to make this fun and versatile piece of jewelry featuring a leather band, silver slides and a variety of fun and eclectic charms. These 3-in1 wraps can be worn as a bracelet or necklace. You will leave class with your own one of a kind fun and funky piece of jewelry! Class cost includes on bracelet: Each additional bracelet is $15 paid directly to the instructor.

The AKC Star Puppy class is for puppies 10 weeks to 11 months of age. In class you will be able to get all your puppy training questions answered along with learning basic training skills such as walking nicely on a leash, sit, down and come when called. After attending all 6 classes the Star puppy test will be administered and upon passing your puppy will receive a new title and certificate. All puppies are welcome including mixed breeds.

* $120 lab fee to be paid directly to instructor at start of class.*

Make your very own set of 4 tiles decorated with a simple alcohol ink technique. Watch as they swirl and blend. Seal your masterpieces with a clear coat and start using them right away!

Learn the art of appliqueing on fabric with Jane Leonard, seamstress at Never Ending  Delights in Raymond. Jane will teach you how to applique on fabric and you will go home with a project of your own. Bring your own sewing machine, thread, and bobbin, scissors or rotary cutter and 4 pieces of coordinating fabric to class. 

This seminar will encourage developing a budget, identifying financial goals, understanding the balance been spending, saving and borrowing. This class will help you develop a strategy for investing.

This class is for dogs 11 months of age and over. Dogs should know their basic obedience skills. This class will help prepare teams for the test which will be administered during the 4th class. The test consists of 10 steps that evaluates a dog's basic good manners at home and out in the community.

*Lab Fee of $80 paid directly to instructor at start of class.*

Learn some basic words and sentences in Mandarin Chinese, including greetings, common questions and answers. Learn useful phrases for travelers. You will also learn about Chinese life and culture through stories, photos, art, artifacts and a trip to a Chinese restaurant.

Join instructor, Jenny Huang-Dale on this armchair traveler's guide to Chinese language and culture. This class will take place at the Fryeburg Public Library.