Yoga For All-Thursday Session
with Carmel Collins
This class is designed for the beginner/intermediate level yoga student. The focus will be on strength, flexibility and breathing techniques to relax the mind and body. Class participants will be guided through different positions with modifications and support equipment where necessary to enable participants to benefit from the class.
Students may bring a yoga mat, but it is not necessary. Instructor will supply yoga mats, blocks and blankets.
Thu for 5 weeks from 8:15 - 9:15 am
Crooked River School
1437 Poland Spring Road
Casco, ME 04015 Get directions