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Lake Region & Fryeburg Area Adult Education

Guided Meditation Journey II

with Donna Shaw


Come escape the day-to-day stresses as you relax, escape the winter blues as you enjoy a guided meditative journey with Certified Hypnotherapist Donna Shaw. What is guided meditation? Guided meditation is simply “meditation with the help of a guide” It’s one of the easiest ways to enter into a state of deep relaxation and inner stillness, it’s one of the most powerful ways to eliminate stress, relax and simply be.

  • Dec 13th, 2022
    Tue from 6:00 - 7:00 pm

Lake Region Adult Ed

1881 Roosevelt Trail
Naples, ME 04055 Get directions

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