Publishing your own book can be a rewarding work of art and a therapeutic experience. Have you always wanted to publish a children’s book, how-to book, memoir, art book, cook book, or just about any type of book? No, you don’t have to look for a publisher. Yes, you CAN do it on your own! Learn how to tap into readily available resources to turn your words into a published book. This might even lead you to scheduling speaking engagements. Getting your own book published can give you a feeling of accomplishment and satisfaction. Preethi has published 15 books, and is both a speaker and instructor. She will teach you how to comfortably turn your words into works of art.

Experience and learn the art of Reiki. In the first half of this session, you will experience the peace and calm of Reiki in a meditative state. You will destress and gain awareness of mental health. Unplugging for a few minutes a day is a transformative practice in being a more fulfilled person, giving you energy and focus. During the second half of the evening you will be provided with note-taking materials and learn basic techniques in how a Reiki I practitioner works on relaxing and healing themselves, others and their pets, followed by an overview of what a Reiki practitioner can accomplish. You will learn the benefits of becoming a Reiki Master. Wear comfortable clothes, and bring water, a blanket or throw, a pillow, and if possible a yoga mat.

An easy to understand and non-technical class on the open AI program, Chat GPT. This course includes the many ways it can help you, such as saving time, and offering varied ways to word your thoughts, thus improving your communications and productivity. You will learn some of the many uses of Chat GPT, how to create your own account, and how to manipulate prompts to get targeted and productive results. Through this online, one-hour class, you will realize the many benefits of Chat GPT for your own varied uses- both at work and in your personal life. Simply sit back and follow the class for personal enrichment and professional development. Working professionals can apply this towards their professional development credit.

Do you have skills or knowledge others might enjoy learning from you? Now is a great time to learn to share your passion with the community. Adult Education is a terrific venue for teaching your craft or sharing your knowledge, earning supplemental income as a side gig or in retirement. Don't know where to start? Learn the ins and outs of teaching with Adult Education. Tia will help you design a course or workshop specific to your hobby or profession. Topics will include course titles, course descriptions, lesson plans, engaging your audience, price points, and whether your course should be a one-off or sequence. You may find yourself proposing a course with Lake Region and Fryeburg Area Adult Education for the next or a future semester!

In this one-hour training, MSAD 61 staff will review the requirements for becoming a substitute teacher in MSAD 61 and how to get on the substitute list; professional expectations and best practices for substitute teachers; what to expect at the various schools in the district; and some district policy and legal information. Participants who complete this training are eligible to receive an additional $10 per day in substitute pay, and this includes current substitutes!

Free. Pre-registration required. You can attend training at any school regardless of where you want to substitute.

Instructors: MSAD 61 principals and staff.

Do you have children who will be looking at college in the next few years or might you be thinking of returning to school yourself? Now is a great time to start thinking about the college financial aid process and ways to boost college savings. The earlier you start, the more confident and relaxed you will feel when it is time to apply for financial aid. Join Jessica Whittier, College Access Counselor with the Finance Authority of Maine for this 1-hour workshop as we talk all things paying for college.

Welcome to the fun and creative world of beginner earring making! In this class, you will learn the basics of creating your own unique earrings from scratch. No prior experience is necessary - just bring your enthusiasm and a willingness to try something new! You'll be introduced to various earring making tools, techniques, and materials while learning how to design and assemble your very own dangles. By the end of class, you will have a collection of handmade earrings to show off or gift to friends and family. Unleash your inner jewelry designer and add a personal touch to your accessories! You'll pick from a variety of beads, allowing for complete customization. You'll leave with a tools and materials list including where to buy, and of course, your earrings! What to expect: Each participant will create 2-3 pairs of dangles. All materials and supplies will be provided: supplies & materials fee: $20 to be paid directly to the instructor on the first day of class.

Cooking Matters™ classes provide a culinary-enhanced nutrition education program that teaches participants how to prepare meals that are healthy, tasty and low in cost. Each lesson engages participants in hands-on meal preparation, practical nutrition tips and food budgeting skills. This class provides participants with the knowledge and skills to make healthy food choices, as well as to prepare healthy meals and snacks on a limited budget. Class highlights include: lessons featuring hands-on learning and recipe preparation, group discussions, tasty food samples, free recipe book, and a bag of groceries to prepare a dish from each week’s class at home. Because of popularity and the limited class size priority will be given to those who have not previously registered for this class.