Your browser is not optimized for viewing this website.

More information »

Lake Region & Fryeburg Area Adult Education

Sort

Music & Dance

in Personal Enrichment

Original source: https://www.beloit.edu/reason/images/404824.jpg
Registration Unavailable

Pump'd With Vicki

$48

with Vicki Toole

Jan 17, 2017 at 6:30 pm, runs for 6 weeks

Pump'd is a tightly choreographed workout using both weights and bodyweight to work all the muscles in the body.

Yoga For All-Monday Session

$48

with Carmel Collins

Jul 24, 2017 at 8:15 am, runs for 5 weeks

This class is designed for the beginner/intermediate level yoga student. The focus will be on strength, flexibility and breathing techniques to relax the mind and body. Class participants will be guided through different positions with modifications and support equipment where necessary to enable participants to benefit from the class.

Students may bring a yoga mat, but it is not necessary. Instructor will supply yoga mats, blocks and blankets.

Yoga For All-Thursday Session

$48

with Carmel Collins

Jul 27, 2017 at 8:15 am, runs for 5 weeks

This class is designed for the beginner/intermediate level yoga student. The focus will be on strength, flexibility and breathing techniques to relax the mind and body. Class participants will be guided through different positions with modifications and support equipment where necessary to enable participants to benefit from the class.

Students may bring a yoga mat, but it is not necessary. Instructor will supply yoga mats, blocks and blankets.





Forgot password?