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Lake Region & Fryeburg Area Adult Education



Music & Dance

in Personal Enrichment

Hula Hoop Exercise Class

$48

with Debra Rudel

Calendar Oct 3, 2018 at 6 pm, runs for 6 weeks

Burn calories, tone muscles, reduce stress, learn cool hoop tricks, exercise through dance, and just have fun while you exercise! If you think you can’t hoop you’ll be amazed at how many off-body tricks you can do! Students should dress comfortably and bring water.

*No class 10/31*





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